Smoking is a habit. A habit is an unconscious act i.e. something that is driven by the sub-conscious mind that we do without conscious effort and or awareness. We are not born with habits we have to learn them and we can un-learn them. The use of Hypnosis is one of the most powerful ways to change the programmes in the sub-conscious mind and stop smoking.
Nicotine is a very fast acting drug and only one of the 4000 plus chemicals and gases found in tobacco, many of which are highly poisonous. However consider this, within 4 hours of stopping smoking the bloodstream is free of nicotine furthermore after 16 hours the body system clears itself of any remaining nicotine! But the sub-conscious still holds the programmes, that’s where hypnosis comes in, by changing the programmes I am able to help you live a healthier, richer and potentially longer life.
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.”
-New Scientist
Hypnosis is a completely safe, natural and beneficial process that enables you to attain:-
“A sense of deep relaxation coupled with a state of heightened awareness”
Basically, being in Hypnosis is sitting in my comfortable chair with your eyes closed.
