Suggestion Therapy

I use suggestion hypnotherapy for such things as Slimming & Losing Weight, Nail Biting, Exam Nerves, Confidence Building, dealing with Fears and Phobias and many many other issues and problems.  The best way to find out if this is right for you is to come for a FREE chat.

I also use suggestion therapy for Stopping Smoking.

These sessions are undertaken using hypnosis which is explained in brief below and the length of a session is up to 60 minutes.

Hypnosis

Hypnosis is a completely safe, natural and beneficial process that enables you to attain:-

“A sense of deep relaxation coupled with a state of heightened awareness”

Basically, being in Hypnosis is sitting in my comfortable chair with your eyes closed.

1. You will probably feel more relaxed than you have ever felt before.
2. Your ability to remember things is greatly enhanced.
3. Your sub-conscious is much more receptive.
4. Your other senses (your eyes are closed), especially your hearing, will become much sharper.